Recalling The Phase State

Immediately after waking from sleep, remain motionless, eyes closed. For three to five seconds, recall the sensations that accompanied a previous phase experience. (This only works if the practitioner has achieved phase entrance in the past.) Either nothing will happen and a different technique should be used or these sensations will be recalled and separating from the body may be tried - if it doesn't occur spontaneously. Vibrations or noise may also arise during this technique, in which case listening in or straining the brain may be practiced.

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