Yoga Booty Challenge Review

Yoga Booty Challenge

This product is created by an experienced author. She has a lot of credentials and lifetime results on the customers. The reality of the matter is that majority of the people like to know the individual behind the development of a product before buying it. Yoga Booty Challenge is authored by Zoe Bray-Cotton. Zoe is an international certified personal trainer. She is also a female transformational specialist and a yoga instructor. She has also authored and co-authored in different other internationally selling fitness programs for women. Zoe Bray-Cotton has experience in this field and has helped millions of people from all walks of life shape their butt and strengthen their butt muscles. Several people have testified the success of the program and hence you should as well try it.

What is the actual product about and what does it include?

Don’t let the name yoga in this program fool you. This product is more than just Yoga and Zoe is going to give you a lot more sweat than the Yoga Zen. This program is an online fitness program that is designed exclusively for women who want to lift, shape and also strengthen and tone their backside. The framework behind this highly helpful program is called ‘’Prime, Activate and Pump’’ or simply P.A.P. It has three phases, the Prime phase, the Active phase and the Pump Phase. The first phase is destined to wake up and activate the butt muscles. The reality of the matter is that several muscles in the butt are dormant due to long periods of being sited. During the Priming Phase, you will wake up and activate three muscles which include Gluteus Medius, Gluteus Minimus and Gluteus Maximus.

On the Active Phase, combines exercises to create a routine that will involve and exercise all the three muscles activated in the priming phase. There’s a series of movements that you will be making that will help to activate each of the three muscles.

The pump phase involves a series of moves that will further tighten the muscles. The movements will also increase fat metabolism and increase the flow of blood on the butt. This effect can last up to 48 hours. The whole process is facilitated by an effect commonly known as ‘’afterburner effect’’.

What problem can the product help to solve?

The program is focused at helping women work out and shape, strengthen and also tone their butt. Despite the fact that the main focus is on the booty, it also works as a valid training regimen, a fat loss plan and a metabolism booster. It also helps to awake, activate and work the butt muscles. It helps in increases the blood flow to the booty and also help reducing the fat. The program can as well help women who don’t like going to the Gym burn a significant amount of fat.

What is the format of the product?

The Yoga Booty Challenge is a 12-week program that comes in both digital and physical formats. It involves Video coaching both online and on DVDs. It is also a combination of pdf files and video files. It includes one-on-one canceling, lifetime updates and pdf files and hence it cannot be available on Amazon. You can download the Program after you have purchased it. The other thing is that this program is not available on online stores. You can only download it on the official website after the purchase. The booty Workouts can be done anywhere with zero-equipment required.

The program is large and you don’t only receive the video programs directly on your PC but also comes with four extra bonuses. It comes with;

  • Cut the fat keep the curves bonus-This is a extra and a quick workout solution for special occasions like beach vacations and weddings. It is designed to burn a significant amount of fat in the shortest time.
  • The other extras include Yoga Burn nutrition Bundle containing different components. It is a Yoga Nutritional Guide.
  • Immersion which is a collection of women all around the globe created to give support and answer questions.
  • Yoga Burn Month with different Yoga styles for practice.

Who is the product intended for?

The good thing with this program is that it is intended for women of all ages and all races. It doesn’t have to focus on older women or younger women. It can help any woman who wants to shape, strengthen and also tone their booty. It is also suitable for women who don’t want to go to the gym and at the same time wants to remain fit. The program doesn’t involve any equipment and hence it is completely body weight.

It is friendly for women on the go, travelers, hose busy mums at home, or even executives who have little time for the GYM. It also doubles up as a complete yoga Blue Print with a wide variety of styles to choose from. You can choose from Restorative Yoga, Hatha Yoga, Vinyasa Yoga, Lyenger yoga and many more.

Yoga Booty Challenge

Alternative to Yoga Booty Challenge

Shapeshifter YogaShapeshifter Yoga
created by Kris Fondran
$9.00