By Yogi Ramacharaka

INDEX.

CHAPTER

I. Salaam

Page 1

II. "Breath Is Life"

III. The Exoteric Theory of Breath

IV. The Esoteric Theory of Breath V. The Nervous System

VI. Nostril Breathing vs. Mouth Breathing 23

VII. The Four Methods of Respiration

VIII. How to Acquire the Yogi Complete Breath 33 IX. Physiological Effect of the Complete Breath 36

X. A Few Bits of Yogi Lore

XI. The Seven Yogi Developing Exercises 43 XII. Seven Minor Yogi Exercises 48

XIII. Vibration and Yogi Rhythmic Breathing 51

XIV. Phenomena of Yogi Psychic Breathing 55 XV. More Phenomena of Yogi Psychic Breathing 61

XVI. Yogi Spiritual Breathing 69

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