Chapter Ashtanga Yoga

1. Bernard Bouanchaud, (Rosemary Desneux, trans.), The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali (Portland, Oreg.: Rudra Press, 1997), 108-109.

2. Beryl Bender Birch, Power Yoga (New York: Fireside, 1995), 20.

3. Fernando Pages Ruiz, "Krishnamacharya's Legacy," Yoga Journal, May/June 2001 (available online at www.yogajournal.com).

4. Anne Cushman, "Power Yoga," Yoga Journal, January/February 1995 (available online at www.yogajournal.com).

A Guide To Practice Yoga

A Guide To Practice Yoga

Discover How to Practice Yoga! Now you can use a practical stepbystep guide to learn Yoga techniques. Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force.

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