Chapter The Yoga Lifestyle

1. Quoted on the www.whitelotus.org home page.

2. Swami Rama, Choosing a Path, 192.

3. For further information on yogic reasons for being a vegetarian, see Sivananda Yoga Vedanta Center's Yoga Mind & Body (New York: DK Publishing, 1996), 126-127.

7. Swami Rama, Choosing a Path, 17.

8. Swami Sivananda, Sadhana (Tehri-Garhwal, India: Divine Life Society Publications, 1998), 458-461. Edited and abridged, with parenthetical translations added to aid understanding.

The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath

A complete guide on Eastern practices of breathing, mental, psychic and spiritual development. The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.

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