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1. Quoted on the www.whitelotus.org home page.

2. Swami Rama, Choosing a Path, 192.

3. For further information on yogic reasons for being a vegetarian, see Sivananda Yoga Vedanta Center's Yoga Mind & Body (New York: DK Publishing, 1996), 126-127.

7. Swami Rama, Choosing a Path, 17.

8. Swami Sivananda, Sadhana (Tehri-Garhwal, India: Divine Life Society Publications, 1998), 458-461. Edited and abridged, with parenthetical translations added to aid understanding.

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