Chapter Yoga for Athletics and Sports

1. Aladar Kogler, Ph.D. Yoga for Athletes: Secrets of an Olympic Coach (St. Paul, Minn.: Llewellyn, 1999), xix.

2. For a whimsical and informative first-hand account of one "outsider's" foray into yoga territory, see Tim Cahill, "Yoga Kicked My Butt," Yoga Journal (September/October 2000).

3. Gilles Toucas, "Richard Gere, un Homme Engagé," Santé Fitness 63 (April 2002): 23.

4. Dimity McDowell, "Yoga for Baseball," Yoga Journal (July/August 2000).

5. Joni Hyde, "Stretching for Results" (July 31, 2002) available at www.yoga.com.

6. Quoted in McDowell, op. cit.

7. Quoted in Dimity McDowell, "Yoga for Kickboxing," Yoga Journal (September/ October 2000).

Unite Mind Body Spirit With Yoga

Unite Mind Body Spirit With Yoga

Practitioners of yoga talk about a unification of body, mind and spirit acquired through practicing the yoga exercises and techniques. Learn more within this guide.

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