Chapter Yoga for Mens Health

2. Joni Hyde, "The Low Down on Low Back Pain" at www.yoga.com (July 311, 2002).

3. Pam Germain, "Posture Perfect" at www.yoga.com (August 2, 2002).

4. www.prostateaction.org (the Website of Prostate Action, Inc.).

5. Claudia Kalb, et al., "Coping with Anxiety," Newsweek, 24 February 2003.

6. Kathryn Black, "Yoga under the Microscope" at www.yogajournal.com.

7. Ibid. And Alice Lesch Kelly, "Rest for the Weary" at www.yogajournal.com.

Lessons in Raja Yoga

Lessons in Raja Yoga

An easy to understand book on the principles and practices of Raja-Yoga alike. It teaches the eight steps

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