Chapter Yoga for Mens Health

2. Joni Hyde, "The Low Down on Low Back Pain" at www.yoga.com (July 311, 2002).

3. Pam Germain, "Posture Perfect" at www.yoga.com (August 2, 2002).

4. www.prostateaction.org (the Website of Prostate Action, Inc.).

5. Claudia Kalb, et al., "Coping with Anxiety," Newsweek, 24 February 2003.

6. Kathryn Black, "Yoga under the Microscope" at www.yogajournal.com.

7. Ibid. And Alice Lesch Kelly, "Rest for the Weary" at www.yogajournal.com.

Yoga For Beginners

Yoga For Beginners

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

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