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One of the best ways to find out more about Integral Yoga is to visit the Website maintained by Yogaville. This site contains information on Integral Yoga, the Integral Yoga programs, general information on yoga, links to Integral Yoga institutes and Integral Yoga teaching centers locations, and other recommended yoga resources on the Internet. The site also features a searchable database of certified Integral Yoga instructors both in the United States and worldwide. For further information on Integral Yoga, its branches, and programs, contact:

Satchidananda Ashram—Yogaville Route 1, Box 1720 Buckingham, VA 23921 Tel: (434) 969-3121 Fax: (434) 969-1303 Website: www.Yogaville.org E-mail: [email protected]

Integral Yoga Publications publishes a number of books on Integral Yoga, many by Sri Swami Satchidananda. In addition, Satchidananda Ashram-Yogaville operates a book distribution company that offers a wide variety of books and tapes on yoga and allied subjects by mail order. For further information, contact:

Integral Yoga Distribution

Satchidananda Ashram-Yogaville

Route 1, Box 1720

Buckingham, VA 23921

Website: www.yogahealthbooks.com

Tel: (800) 262-1008 or (434) 969-1049 (local calls)

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Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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