Important Note Yoga Is Not a Substitute for Medical Treatment

The practice of yoga can complement your ongoing health maintenance program. However, it is not intended as a substitute for medical treatment. If you have any particular medical complaint or concern, or are unsure whether or not you should be practicing yoga because of a particular physical condition, consult your primary healthcare provider before embarking on a program of physical yoga exercise. If you experience any pain or discomfort during a yoga practice session, discontinue your practice and seek appropriate medical attention.

Unite Mind Body Spirit With Yoga

Unite Mind Body Spirit With Yoga

Practitioners of yoga talk about a unification of body, mind and spirit acquired through practicing the yoga exercises and techniques. Learn more within this guide.

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