L

laya yoga, 38 Le Page, Joseph, 103 Legs-up-the-Wall Pose, 163-164 Life, David, 104 Locust Pose, 167-168 Lunge Pose, 116, 118 Lustrous Breath, 214-216

origins of, 49-50 style of yoga, 51 underlying theory of, 50-51 Integrative Yoga Therapy, 103 Internet resources, 234-237 ISHTA Yoga, 103-104 Iyengar Yoga, 33, 55-60

background and training of teachers,

58-59 defined, 55

influences on Anusara Yoga, 100 origins of, 55-57 style of yoga, 57-58 underlying theory of, 57 Iyengar, B.K.S., 25, 55-60, 144

janu sirsasana, 126-127 Jivamukti Yoga, 104

and Vinyasa Yoga, 108 jnana yoga, 34-35 Jois, Pattabhi, 144

kapalabhati, 210, 214-216

kapotasana, 185-186

karma yoga, 25

Kegel exercises, 184-185

Knee Hugs, 169

Kraftsow, Gary, 107-108, 144

Kripalu Yoga, 87-92

background and training of practitioners, 90-91 defined, 87 origins of, 87-88 style of yoga, 89-90 underlying theory of, 88-89 Kripalu, Swami, 87-92 Krishna, Gopi, 76

Krishnamacharya, Sri Tirumlai, 68, 144 Kriyananda, Swami, 99

The Power Of Yoga

The Power Of Yoga

Is Your Work Pressure Building Up And The 'Stress Meter' Going Up? Not Able To Find Time To Relax? Desperately Looking For Ways To Calm Your Body, Mind, And Soul And Rejuvenate Your Entire Being? Fret Not! Finally! Discover Some Little-Known, But Highly Effective And Time-Proven Tips And Tricks To Help You Learn YogaTackle Any Stressful Situation, And Keep Yourself Grounded, Relaxed And Poised Start Smiling, You Are Now Safe With Yoga!

Get My Free Ebook


Post a comment