The following periodicals are either devoted to the practice of yoga or frequently contain articles of interest related to the subject of yoga:

Body & Soul Magazine is a bimonthly publication that features articles on subjects that help nourish body and soul, including yoga and related topics. For further information contact:

New Age Publishing

42 Pleasant Street

Watertown, MA 02472


Yoga International is published bimonthly by the Himalayan Institute, a nonprofit organization. The mission of this periodical is to promote world peace through nonviolence, the harmony of existing faiths and religions, and self-discipline for individual growth on three levels: spiritual, mental, and physical. In addition to its ongoing magazine, the Himlayan Institute's Website contains valuable information regarding up-to-date information on yoga teachers, training programs, and associations throughout the United States. It also includes a rich archive of articles on yoga. For further information contact: Himalayan Institute of Yoga Science and Philosophy of the USA RR 1 Box 1127 Honesdale, PA 18431-9706 Tel: (800) 822-4547 or (570) 253-5551 Fax: (570) 253-9078 Website: E-mail: [email protected]

Yoga Journal is published bimonthly. Founded in 1975 by the California Yoga Teachers Association, a nonprofit educational corporation, it is now privately held and produced. For more than 25 years, it has published a wide-ranging collection of articles on yoga and yoga-related topics. For further information contact: Yoga Journal 2054 University Avenue Berkeley, CA 94704-1082

Tel: (510) 841-9200 (9 a.m. to 5 p.m. Pacific Standard Time) Fax: (510) 644-3101 Website:

For subscriptions contact:

Yoga Journal

P.O. Box 469018

Escondido, CA 92046-9018

E-mail: [email protected]

Men's Health is a magazine devoted to, and regularly publishes information on, issues of men's health and fitness, including yoga. It also has a Website, where you'll find a wealth of information online: Men's Health magazine Rodale Inc. 33 East Minor Street Emmaus, PA 18098-0099 Tel: (800) 666-2303 (Subscriptions) Tel: (610) 967-5171 (Rodale Press) Fax: (610) 967-7725 (Men's Health magazine) Website: E-mail: [email protected]

Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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