Tri Yoga Energetic Dancelike Yoga

Kali Ray TriYoga, founded by Kali Ray, an American yogini, is a systematic method to yoga that includes the full spectrum of traditional practices. TriYoga's hatha yoga method, TriYoga Flows, is the union of postures, breath, and focus. By the nature of its origin, this threefold practice is deeply meditative, promoting relaxation and inner peace. TriYoga is a particularly flowing style of yoga, with levels ranging from basic to advanced. It incorporates wave-like spinal movements that can help men build strength, flexibility, and endurance, while uniting body and mind. TriYoga teachers offer this style of yoga in a wide variety of settings that include such mainstream venues as Duke University, hospitals and clinics, the United States Senate, and even corporate giants such as Intel and Hewlett-Packard.

For further information on TriYoga, contact: Kali Ray TriYoga International HQ P.O. Box 6367

Malibu, CA 90264 Tel: (310) 589-0600 Fax: (310) 589-0783 Website: www.triyoga.com E-mail: [email protected]

Beginners Guide To Yoga

Beginners Guide To Yoga

If you're set on loosing weight and becoming more flexible with yoga. Then this may be the most important letter you'll ever read! Who Else Wants To Quickly Get Into Shape, Loose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit In Just 5 Days? It doesn't matter if you've never exercised a day in your life, or your the most fit person in the world... This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!

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