Mexico

Yoga in mexico with Gabriel Halpern (Chicago) & William Prottengeier (Minneapolis) at Villas Shanti March 13-20,2010. Two great yoga classes dally, fabulous vegetarian meals, spacious accommodations, seclusion. For brochure a flight arrangements Ttie Yoga Circle, email themeiste ya hoo.com, call (312) 915-0750 Minneapolis Yoga Workshop, email mplsyogaworkshop hotmail.com, call (612) 825-2554. ye lapa, mexico Anusara Yoga retreat with certified Instructors Robyn Smith and Patrick Harestad...

Info

Small I,otus Handmade Capiz Shell Tealight Holder - Gemstone Amethyst The Blue Trumpet 1-888-449-0327 www.thebluetn.impet.com irresistible, andyou find yourself offering up a detail you know a friend would not want shared, or saying, Yes, that's what I love about Ned, but doesn't this other thing about him drive you nuts When you're addicted to gossip, even harmless gossip can be a slippery slope. Have you ever hung up after a gossipy phone conversation feeling wasted, as though you'd lost...

Yoga Sutras

LilliUH THE WISDOM OF PATAN JALI'S YOGA SUTRAS, by Ravi Ravindra. Morninq Light Press mamingligfitpress.com This translation and commentary on the sage Patanja-li's Yoga Sutra comes from Ravi Ravindra, professor emeritus of comparative religion at Dalhousie University in Halifax, Nova Scotia, Canada, The hook's highlights can be found in the concluding self-reflections, made to further your understanding of the text and its use as a guide on the yogic path. Ravindra is eclectic, expanding on...

On solid

Give roots to your restorative practice and be free to expand. been a long week, so you sign up for a Friday evening restorative yoga class. Unwinding with some rejuvenating supported postures for an hour and a half sounds perfect almost like a minivacation. But moments after you close your eyes and immerse yourself in the first pose, an unexpected visitor arrives anxiety. Suddenly your mind is filled with an endless stream of thoughts about the past week's events, your job security, and...

To Order

Visit shopyj.com or call (800) l-DO-YOGA (463-9642) Liberate your upper body by strengthening and lengthening your latissimus dorsi muscles. Do tight shoulders limit your backbonds When you reach your arms high overhead, do your lower ribs stick out in front ' Do you feel a pinching sensation on top of your shoulders when you practice Downward-Facing Dog Pose (Adho Mukha Svanasana) If you answered yes to any of those questions, the problem might be tight latissimus dorsi muscles. These muscles...

Caribbean Islands

PUERTO RICO 20-ROOM HIDEAWAY Stunning mountain setting, freshwater pool, morning yoga class. Ideal for individual vacations, retreats, workshops. Call (888) 343-2272. hoteicasagrande. com tropical escapes real retreats, authentic adventures. Caribbean yoga retreats and Holistic Vacation-Planning Services. Individuals and Groups Welcome Call (212) 731-2478. TropicaiEscapes. biz wake 2 yoga Maho Bay, virgin Islands' top eco-destin t on, breathtaking beaches, yoga bliss In the islands. Call Amy at...

Yoga

A gentle way Lanlta Varshell Is a leading expert In Gentle yoga for the large, neglected, aging, or health-challenged body. Workshops, Retreats, Teacher Training. Call 619 698-1170 or visit agentleway.com. asheville yoga cemter Otters 200- and 500-hour YA certification programs 9 months 5 days 23 days. Children's, prenatal, Yin, Ashtanga, more. North Carolina, Tennessee, Florida. Call 828 254-0380. youiyoga.com peaceful weight loss Through yoga, book, DVD, seminars, online teacher training....

The Barbers Daughters

We bel ieve that wearing words that reflect and inspire as are worth their weight in gold. Hand crafted and engraved widr the highest intent. 866-979-3456 thebarbersdaughters.com Transform your environment with our beautiful Digital Zen Alarm Clock, featuring an acoustic chime that wakes you gradually. Countdown and interval timer perfect for meditation and yoga practice. 800779-6383 now-zen.com A sidebendingpractice can open areas you don't often stretch and leave you feeling mo re balanced....

Locate Your Lats

To understand what's going on here, you first have to knowwhere the latissimus dorsi attaches to your body The latissimus is a broad, flat sheet of muscle whose lower end connects to your back in several places, including the vertebrae Leave everyday life behind Come for a long weekend, Stay for a week or more. Discover a daily routine that nourishes your body, relaxes your mind, and uplifts your spirit. Enjoy a tropical haven, yoga, ayurveda, healing arts, yoga teacher training courses,...

Ii

Pick out some pretty fabric that has an eye-catching pattern and use our easy-to-follow online instructions to sew a custom mat bag that will help a friend get to and from class with ease and style. Gift bags If sewing is not your thing, check out one of the following bags Pra-na's Henna Mat Holder 36 prana.com is covered in festive embroidery, is lightweight and practical, and has a front pocket for a wallet. Lululemon Athleti-ca's Best Basic Yoga Tote 54 luiuiemon.com has more than enough...

Www.rescueenergy.com

Look for us wherever you find natural products and health foods. Available at GNC Li ve WelL www, twi tte r, co m bac li rescue He knew he would have just one chance to impress her. The fastest and easiest way to learn Italian, Arabic Chinese Mandarin Danish Dutch English American English British Filipino Tagalog French German Greek Hebrew Hindi Indonesian Irish Italian Japanese Korean Latin Pashto Persian Farsi Polish Portuguese Brazil Russian Spanish Latin America Spanish Spain Swahili...

Nutrition

Yourreall grown up. ow eat your gummies, brings you the good j stuff from nature in a delicious gummy vitamin. These tasty multivitamin gummies are especially formulated for adults, with an excellent source of Vitamin D. Made with natural colors and flavors. Try them all. Available in fine health food stores. A four-time Toga Journal cover model, Seane Corn teaches a potent mix of vinyasa, visualization, and prayer as a path to self-empowerment, Through Self-confidence, says Corn, we develop...

N Ata M Kaum

Also included are surveys the Thomases created to assessyoga's benefits in beginners and longtime Iycn gar Yoga practitioners and instructors. This book will be especially useful for students who want to develop a personal yoga practice that helps them explore their physical, psychological, and spiritual strengths and weaknesses and systematically address the latter. As a one-volume compendium of essential knowledge about asana practice and its place in the greater yogic...

Hciur Yandara Yoga Teacher Trainings

Yoga Alliance certification at our beautiful oceanfrant setting in Baja, Mexico. Learn hatha yoga with precision alignment, emphasizing heartfelt energy. Use this training as a foundation for any style you choose to teach. Choose from 16- and 26-day residential intensives 2,330 and S2,630 includes tuition, meals, and accommodations . Open toall levels. Email yoga a ndara.com or call 877 490-9883. yandara.com

Practice

The Perfect Gift for the Yogis You Love Including sequences by expert teachers, designed for Stress Relief Core Strenqth a Weight Loss and more GIVE THE APP Send an Tunes gift card to a friend for 4.99 to download the app and get afl 15 classes. www.yogajournal.com iPractice Add sparkie to your holiday outfits with natural mineral cosmetics, shiny vegan shoes, and a bright bangle or two. ON THE TOWN Slip into the bamboo Barcelona Shift dress 158 by Sense, wearsense.com. Neuaura's Nightingale...

Qiftto you

Stay for 2 R amp R nights and get 1 free or stay for 3 nights and get 2 free Exactly what you need a time for self-care and rejuvenating yoga classes or a chance to jump-start your fitness routine and get outdoors or maybe an opportunity to get inspired about nutrition and healthy eating with plenty of time to soak in the whirlpool. Kripalu's Retreat and Renewal program is as unique as you are. You'll choose from a variety of workshops, yoga and movement classes, and guided hiking and...