Application of the right system

Each healing system has its place. For specific ailments some systems are better than others. It is important to choose the correct healing system for the treatment of a given disease. Some systems act more directly; others act more subtly. Gem therapy, perfume therapy healing methods act slowly. The important and colour therapy, for example, have a very thing is the final result . . . abundant good subtle influence on the mind and body. Thehyealth. are not very useful in the treatment of diseases such as dysentery. Allopathic medicine, on the The Place of y°ga as a healing system other hand, will act directly to help bring abYutga may not cure a broken leg, but can help a cure of dysentery. to prevent hernia. Yoga alone may not cure

It is important that the practitioner of any bilbarzia, but it can help to treat countless of these healing systems, whether doctor, masseur, chiropractor, naturopath or whatever. knows the limitations of the system that he follows. People who prescribe a method of treatment must know its limitations and its remedial powers. They must know the field in which that particular system is useful and stick to that field. Ailments that cannot be treated should be left to other healing systems that can provide a remedy. There is surely a system available to help treat every disease. Practitioners of every healing system make the mistake of overstepping themselves. They recommend their method for an ailment which it cannot cure. This causes unnecessary suffering to patients through adopting an inadequate or unsuitable healing system for that particular disease.

The same criticism can be applied to yoga enthusiasts. Too often one asana is recommended as the certain treatment for an ailment such as hernia. This misinformed approach is not only wasting the time of the patient, it is also 'cheating' him, as well as giving yoga a bad name. The patient will tend to criticize yoga as a healing system when he gets no relief It is therefore important in all systems, including yoga, that the expert knows all the limitations.

All systems have their place and help in maintaining good health. All systems should be seen as being part of the spectrum of healing systems. The different systems should be unified so that barriers are broken down between them. In this way the best treatment for a given ailment is more likely to be prescribed. Let all systems be unified so that they can form one comprehensive system. If you have an ailment you have to use some discretion in adopting a certain healing system. Don't become tied to one system or one person. The test is in the cure. Therefore, look carefully until you find a system that brings relief. Give the healing system that you adopt a chance to work. Many diseases take time to treat, some other ailments. It can treat all types of mental disorders, from which stem a large array of ailments. It can be used to treat cancer, polio, diabetes, constipation, asthma, high blood pressure, sexual malfunctions, anxiety, arthritis, backache, rheumatism, colds, coughs, epilepsy, varicose veins, piles, flatulence, migraine, pyorrhoea, sciatica, sinusitis, slipped disc, gastric ulcers, indigestion, insomnia, eczema and a multitude of other diseases. There are many authenticated cases of people who now have perfect health, having once suffered from some disease and remove d it through regular yoga practices.

Yoga tackles diseases in the following manner:

• Massages and improves the efficiency of the internal organs through asanas.

• Tones up the nerve connections by asanas.

• Improves the blood circulation through asanas.

• Improves respiration and general vitality of the body through pranayama.

• Cleans the body of impurities through asanas, pranayama and the shatkarmas such as jala neti1, shankhaprakshalana2, kunjal kriya3 and so on.

• Relaxes the mind and body through scientific relaxation techniques such as shavasana4 and yoga nidra5.

• Removes mental suppressions, phobias, neuroses, and all other negative aspects of the mind. This brings about greater happiness in life and removes many diseases.

Yoga methods simultaneously influence both the body and the mind. It is for this reason that yoga methods are so effective in treating a wide range of diseases.

Yoga techniques are also a great help in maintaining the body in good physical shape. In other words, yoga is good preventative medicine.

It is your duty to gain first class health, not only for yourself, but so that you can participate positively in the world. If you are ill then you will tend to be self-centred; this must be the case. It is difficult to practise bhakti yoga, karma yoga and so forth with enthusiasm and effort if you are stricken with some chronic ailment. It is also almost impossible to practise kriya yoga ifyou are ill. The first thing you need in life is health, so if you have a disease, any disease, take immediate steps to remove it. Adopt any means, any healing system that is suitable, available and which brings results, without causing other problems in its wake. Yoga is one of these systems.

Notes

1 Book I, Lesson 1, Topic 2

2 Book I, Lesson 12, Topic 2

3 Book I, Lesson 4, Topic 1

4 Book I, Lesson 1, Topic 5

5 Book III, Lesson 33, Topic 5

Health And Fitness 101

Health And Fitness 101

Self-improvement is a thing which you must practice throughout your life because once you started to believe that you are perfect then, things will start to become complex. You need to know that no one is perfect and no one can be perfect.

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