Don't avoid difficult situations. Normally we shape our lives so that we interact with people we dislike as little as possible. We continually try to associate ourselves with people and situations which tune in with our emotional programming. As such we continue to live in a way that reinforces and satisfies our individual prejudices. Treat difficult situations and enemies as the greatest teachers. It is they who can show us most clearly the way in which our mental program works. It is our enemies who bring to the surface our emotional conflicts and prejudices. Very few of us are really aware of programming and conditioning. When we recognize it then we can start to deal with it.

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