Try to be more open towards other people. Express your true feelings as much as possible. When we try to be what we are not, when we try to impress people and when we hide our inner feelings from others, we immediately experience mental tension and alienation. This tends to intensify our feelings of 'me against the world'. Remember also that even the most insensitive person can detect to a degree if you are trying to hide something, or if you have a guilty secret, for he might also be hiding or have hidden the same type of guilty secret.

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