Make the effort to begin to accept other people fully. Try not to see them merely as objects to be used for your own gratification. Try to accept others as also acting in accordance with their mental conditioning. What you see in them is only an external manifestation of their mental program. In this way they are no different from yourself, except their program may be a little different. You are now aware of your dependence on your mental conditioning; perhaps they don't realize it yet. If you can accept others more they in turn will start to accept you. Laugh at yourself, at your behaviour and at your antics.
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A complete guide on Eastern practices of breathing, mental, psychic and spiritual development. The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.