To develop the capacity to internally visualize the chakras, it is worthwhile making a chart with all the chakra diagrams together. We suggest the following.
Take all the chakra diagrams from the previous lessons, removing the white back-ground5. Carefully fix or glue them all on a long sheet of vivid yellow background paper, one above the other in the listed order, mooladhara at the bottom and sahasrara at the top. The size of the yellow sheet should be such that there is a thin border on all sides, bottom and top, of each diagram. Finally glue a wide strip of black paper around the outside edges of the yellow background sheet. This combination gives perfect colour matching. Hang it on the wall. From our own experience we strongly suggest that you spend half an hour making yourself a copy.
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