The Sanskrit word agni means 'fire'; sara means essence' and kriya means 'action'. Of course there is no fire, as such, in the stomach, but the essence or nature of fire can be compared to the digestive process. If the abdominal organs are not working properly, then the digestive fire smoulders. Digestion is not as good as it should be; the fire needs to be fanned or stoked. In other words, the process of digestion needs to be kindled and arouse d to encourage the best possible digestive power. Agnisar kriya does just this. It makes the digestive fire blaze.

Agnisar kriya is also known as vahnisara dhauti. The word vahni also means 'fire', and the word dhauti means 'cleansing action'. The practice cleans out the digestive system and stimulates digestion. In fact this practice cleans out impurities not only from the digestive system, but other important abdominal organs as well.

Was this article helpful?

0 0
Insider Nutrition Secrets

Insider Nutrition Secrets

Secrets To Living Longer And Healthier Revealed By Nutrition Scientist! Insider Nutrition Secrets. Have you ever wondered what it might be like to find the long lost Fountain of Youth? We cant promise you that, but we can give you a close second. Starting today, learn the facts about what your body really needs to survive longer and healthier. Discover insider information from a former food and drug expert. Learn how a new food or drug is developed from the beginning until it finally reaches your grocers shelves.

Get My Free Ebook

Post a comment