Description

This mudra is very similar to jnana mudra. Again the tip of the index finger can be either placed at the root of the thumb or so that the tip of the index finger is in contact with the tip of the thumb.

The difference lies in the arrangement of the hands on the knees. During chin mudra the hands are placed so that the palms face upwards with the backs of the hands resting on the knees. The unbent fingers should also point forwards away from the body. The symbolic meaning is the same as jnana mudra.

CHINMAYA MUDRA (GESTURE OF MANIFESTED CONSCIOUSNESS)

The Sanskrit word chinmaya means 'manifested consciousness'; in other words, the phenomenal world around us that has arisen from the underlying consciousness.

Lessons in Raja Yoga

Lessons in Raja Yoga

An easy to understand book on the principles and practices of Raja-Yoga alike. It teaches the eight steps

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