Description

This mudra is very similar to jnana mudra. Again the tip of the index finger can be either placed at the root of the thumb or so that the tip of the index finger is in contact with the tip of the thumb.

The difference lies in the arrangement of the hands on the knees. During chin mudra the hands are placed so that the palms face upwards with the backs of the hands resting on the knees. The unbent fingers should also point forwards away from the body. The symbolic meaning is the same as jnana mudra.

CHINMAYA MUDRA (GESTURE OF MANIFESTED CONSCIOUSNESS)

The Sanskrit word chinmaya means 'manifested consciousness'; in other words, the phenomenal world around us that has arisen from the underlying consciousness.

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The Chakra Checklist

The Chakra Checklist

The chakras are described as being aligned in an ascending column from the base of the back to the top of the head. New Age practices frequently associate each chakra with a particular color.

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