General comments

There are many other hand mudras. Many ancient yogis and sages are depicted while displaying a characteristic mudra. These mudras have symbolic meaning, neuropsychic implications, and they also have the power to evoke forces within the individual. In other words, the individual dwells on and tries to experience the indescribable meaning contained within a mudra. In this way it is possible to call up inner forces which otherwise lie hidden and dormant. This is why mudras are so powerful.

Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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