Herbs

There is a wide range of herbs available (apart from the well known culinary varieties) which have a highly successful usage in naturopathic practice. Each, because of its specific quality, can supply vital energy in a highly concentrated form to specific organs, so enabling them to regain their normal functions in a far shorter time than would be possible from dietary therapy alone. Little is known of how herbs work. On analysis, they are found to have high concentrations of vitamins and minerals, each herb having of course a different combination of active substances. In addition, highly complex organic molecules of unknown action are consistently found. They undoubtedly contribute to the action of the herb, perhaps in a major fashion. Except for a few notable exceptions, such as foxglove or digitalis, the medicinal usage of herbs has been largely uninvestigated. This is a great pity, for their usefulness has been well established for centuries.

Keep Your Weight In Check During The Holidays

Keep Your Weight In Check During The Holidays

A time for giving and receiving, getting closer with the ones we love and marking the end of another year and all the eating also. We eat because the food is yummy and plentiful but we don't usually count calories at this time of year. This book will help you do just this.

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