Modern Ayurveda

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By practise when the function of prana ceases then mind achieves steadiness and nirvana dawns. (5/78/46)

When prana ceases its movement the air becomes still. In the same way, when the breath is stilled the mind will also become still.

0 Ram, by the cessation of prana, cessation of mind likewise takes place. Even as the shadow follows the body, so does the mind follow the prana. (5/13/83)

0 Ram, he who is able to control the prana can be master of all kinds of siddhis and achieve liberation. (6/80/83)

Yoga Vashishtha

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