Lesson

If the pingala nadi is flowing during meditative practices then one will experience events that are concerned with the outside world. If the ida nadi is flowing then a state of mind will arise called lava, a state of unconsciousness or total absorption in thought processes. When the sushumna is flowing during meditative practices then one is more likely to experience those planes which are real, which are pure, which are on the path to real knowledge. Therefore, if you want success in your meditational practices make sure that the sushumna is flowing.

Swami Satvananda Saraswati

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