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To abide by the laws of karma yoga is an uphill task but surely not an impossible one. The karma yogi goes on his way through small day to day events. The test lies in trying the attitude of man towards daily problems, severe and ordinary. The one who can detach himself from the exciting effects of joyful events, and from the maddening effects of sorrowful events is a karma yogi in the true sense of the word, for he has offered all he has. For such a man, prayer does not mean remembrance for a few routine minutes, but it means offering of the whole, full life. For such a person, then life itself becomes a constant prayer. Make your life a constant prayer by dedicating yourself to karma yoga.

Swami Satyananda Saraswati

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Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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