Psychic passage rotation

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In nada sanchalana you will be require d to move your awareness through the arohan and awarohan psychic passages. Arohan is the ascending frontal passage and awarohan the descending passage1.

As you rotate your awareness through these psychic pathways try to feel that each chakra and kshetram is being pierced in turn by a powerful flow of prana. If you wish you can imagine that each of the centres is like a bead and that together they form a chakra-kshetram mala. Imagine that each bead is being pierced and threaded by a sharp needle of prana. This penetration should be more ofa feeling than a thought. Try not to bring in intellectual speculation.

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The Hindu-Yogi Science of Breath

The Hindu-Yogi Science of Breath

A complete guide on Eastern practices of breathing, mental, psychic and spiritual development. The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.

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