Purpose of kriya yoga

The purpose of kriya yoga is to transform your whole life into a continuous expression ofjoy, bliss and wisdom. It is designed to transform tamas into sattwa. It is intended to refine your whole being. We can say that kriya yoga brings about the following changes:

1. Slowly whittles away fears, phobias, conflicts, depressions, false ideas, conditioning, etc. hidden in the depths of the subconscious mind. Kriya yoga harmonizes the whole mind from the surface layers to the depths.

2. Induces twenty-four hours a day relaxation; not a lazy relaxation, but dynamic relaxation where one can spontaneously do much more work than at present and with much more power and effectiveness.

3. Allows one to explore and know the mind and go beyond.

4. Induces dhyana and intensifies spontaneous awareness.

These changes, brought about progressively, will transmute one's body-mind into a perfect instrument of action and wisdom.

Yoga for You

Yoga for You

Learn About The Healing Art Of Yoga. We need to give more importance to our health and the treatment of diseases. A big number of medicines treat only the symptoms of the disease, and not the base cause. As a matter of fact, the cause of a lot of chronic ailments is still being researched.

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