Stage awareness and disposal of spontaneous thoughts

In this stage one again becomes aware of the spontaneous eruption of thoughts, as in stage 2. However, one should choose prominent thoughts that arise and reflect on them for a short time. Then they should be exhausted at will. Again one should be aware of the spontaneous thought process and again choose a prominent thought. If one has already practised the previous stages 1-3 to a reasonable degree of perfection then the thoughts that arise in this stage will tend to be more subtle. They may even be precognitive or telepathic thoughts. However, these thoughts, no matter how subtle, are still a source of agitation in the mind. Therefore, they too must be exhausted. After some weeks or months one should leave stage 4 and proceed to stage 5.

Lessons in Raja Yoga

Lessons in Raja Yoga

An easy to understand book on the principles and practices of Raja-Yoga alike. It teaches the eight steps

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