Stage story visualization

Try to visualize clearly the following story. It is early in the morning.

You are walking along a beach beside the sea. You are alone and no one else is on the beach. Listen to the sound of the waves pounding on the beach.

The sun has not yet risen but it is partly light ... it is the twilight period between night and day.

Slowly walk along the beach watching the waves and the gradual change in colour of the clouds on the horizon.

Feel your feet sink into the soft, cool sand. The whole environment is permeated with peace.

You begin to have strange feelings about eternity and infinity ... unspeakable intuitions. Continue and feel the bliss of Aum, without a care in the world.

Eventually you reach a shore temple, a very old dark temple.

Slowly walk into the temple.

The atmosphere is pervaded with the smell of incense.

Inside many people are sitting and chanting the mantra Aum.

You sit down beside them.

Close your eyes.

Begin to chant Aumin harmony with the other people.

Your whole being is pervaded with Aum. . . Aum-Aum-Aum-Aum-Aum-Aum. . . Continue and feel the bliss of Aum.

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The Chakra Checklist

The Chakra Checklist

The chakras are described as being aligned in an ascending column from the base of the back to the top of the head. New Age practices frequently associate each chakra with a particular color.

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