Technique

Having completed linga sanchalana you should have perceived your astral body as a point, a bindu.

Concentrate on that point. You will see that it has the form of a golden egg.

Focus your awareness entirely on this egg.

Gradually it will begin to expand . . .

spontaneously.

Watch carefully.

The golden egg is luminous and glowing, yet it does not emit any rays of light. The egg becomes larger and larger . . . and it begins to take on a form . . . and give off light. It is the dazzling form of your karana sharir (causal self) . . . but expect nothing . . . and then . . . dhyana . . .

The Chakra Checklist

The Chakra Checklist

The chakras are described as being aligned in an ascending column from the base of the back to the top of the head. New Age practices frequently associate each chakra with a particular color.

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