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• Breathe in and out gently.

• Your face is warm, and now you feel the sun on your arms, your stomach, your legs

• Your whole body is now wonderfully warm.

• Enjoy the warmth and feel your connection with the sun.

• You are on the brink of making important choices in your life.

• The sun gives you the energy to find clarity and helps you make those choices.

• The rays of the sun caress you, and the heat relaxes your body.

• Continue to enjoy the ability to choose and the energy that the sun gives you. (Pause 5-10 minutes.)

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