The Natural Thyroid Diet

Thyroid Factor

Thyroid Factor is a program that was created by Dawn Sylvester to help women deal with thyroid issues. Dawn Sylvester is a 57 years old lady that has worked with 1,000's of real women. She has over the time tried to investigate the underlying reason why majority of women lose energy and also struggle with belly fat and fatigue as they age. It is a comprehensive program thatcomprises of Thyro pause, 11 kinds of thyroid saving foods that will work to help you boost fat burning Free T3. The program also teaches you all the hidden causes of thyroid which are making you fat and later a highly reliable Thyroid reboot plan which is an excellent plan you need to tackle your weight. Additionally, there are tips to reduce bulging fat fast and eventually obtain a healthy body. You also get several bonuses all aimed at helping you solve all the problems that comes with being overweight. The three bonuses you get are 21 Day Thyroid weight loss system, 101 Thyroid boosting foods and Thyroid Jumpstart Guide. More here...

Thyroid Factor Summary


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My Thyroid Factor Review

Highly Recommended

The author presents a well detailed summery of the major headings. As a professional in this field, I must say that the points shared in this ebook are precise.

As a whole, this e-book contains everything you need to know about this subject. I would recommend it as a guide for beginners as well as experts and everyone in between.

The Natural Thyroid Diet

The Natural Thyroid Diet is a guide written to show people suffering from thyroid how to treat it the most natural and effective way. The guide was put together to be something that can be done at home without a need to visit an expert as regards its use. This program is a proven home method useful in eliminating Thyroid rapidly and permanently. It is a combination of useful diets system to help you permanently get rid of your thyroid within 4 weeks. The foods have been tested and have been proven to solve this problem for you. The book is a quick fix that has been designed to help you get a cure for your Thyroid in 4 Weeks. The methods employed in this book are natural ones that have been proven by many specialists. The book is in a digital format (PDF) and has been created at a very affordable price. There are a lot of stress, frustrations and disappointments that come with trying programs after programs. This is one thing that happens in the name of fighting Thyroid; however, this program has been designed to help you stop worrying about programs after programs. The creator is assured of its work that you are allowed to ask for a refund if nothing happens after 4 weeks of its usage. More here...

The Natural Thyroid Diet Summary

Contents: Ebook
Author: Louise O'Connor
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Price: $14.95

Thyroid Diet

The Thyroid diet and lifestyle program has undergone through trials, testing and results have proven that all the techniques applied in the program are safe to use and work efficiently to give 100% real results within the shortest time possible. This program uses natural remedies which are chemical free and are readily available, so there is no excuse for you not to lead a healthy lifestyle. There are many benefits and lessons you will learn from this program some of them being on what food to eat and what not to eat, signs and symptoms of thyroid disease, the importance of thyroid gland in your body and also how the thyroid gland works. The creator of this program who goes by the name of Sally Baker has put in place a certificate of guarantee on total money refund. The guarantee assures any member who joins the program and is not satisfied with the program that he or she can comfortably get all the money back by just emailing Sally Baker. The money refund guarantee means that the program has zero risk which assures you that the program is there for you to benefit more from it.

Thyroid Diet and Lifestyle Program Summary

Contents: Ebooks
Author: Sally Baker
Official Website:
Price: $37.00

The parathyroid glands

These four small glands are not so well known as the thyroid gland, yet they are also vital for perfect health of the body. They are oval-shaped masses of cells, each weighing about thirty milligrams. They are located outside the thyroid gland and have an independent blood supply. They secrete a hormone called para-thyroxin (also called parathormone) which controls the calcium level in the blood. In this manner these tiny glands influence the growth and regeneration of the bones in the body. If they function incorrectly, then the bones can either become too soft or too brittle, either of which can have disastrous effects. Sarvangasana improves the efficiency and health of these glands in the same way as was explained for the thyroid gland.

The thyroid

Sarvangasana has a profound and characteristic influence on the thyroid gland. Because of the importance of this small gland, it is worthwhile giving a brief description of its anatomy, functions and relationship with various types of disease. The thyroid gland is an important part of the endocrinal system. It is a small butterfly-shaped organ located just below the voice-box (larynx) in the front part of the neck. It has two lobes, each of which is about 4 cms long and weighing 10 grams. These lie on either side of the windpipe and are j oined by a narrow band or bridge of tissue which crosses in front of the windpipe. The thyroid gland produces thyroxin (as well as tri-iodothyronin), a powerful hormone that affects practically every cell in the body. Its main function is to regulate the rate at which food and oxygen are utilized by the various cells of the body. This is known as metabolism. If the thyroid is out of balance then it can secrete too little thyroxin hormone. This...

The Fifth Center Expression Chakra

Have the confidence that you are capable of communicating your needs. When the fifth chakra is obstructed, a person will often feel that he is not being heard. To feel alive and empowered, it is important that this energy center is clear. Energy blockages in this area are often associated with thyroid problems or chronic neck pain.

Sarvangasana Shoulderstand

In sarvangasana, you lie on the floor on your back and raise your legs in a vertical line up above you in a Shoulderstand position. Sarvangasana literally means Whole Body Pose, and, indeed, it engages and benefits the whole body. This asana is referred to as the queen of yoga postures because of its many excellent benefits. It helps to improve circulation, calm the nervous system, and aid all the internal organs. It is said to have a very beneficial effect on the functioning of the thyroid gland, which is an essential organ in regulating many of the body's functions.

Chakras Physical Wisdom And Healinc

While they are associated with areas of the body, in actuality, they shift around like swirls in water. When the mind and body are healthy and vital, they tend to project through specific areas. The first chakra is near the base of the spine and anus. The second chakra is near the sex organs and the 3-4th vertebra. The third chakra is near the navel point. The fourth chakra is near the heart center and is associated with the thymus gland. The fifth chakra is near the throat and is associated with the thyroid gland. The sixth chakra is near the top of the nose, associated with the pituitary gland. The seventh chakra is near the crown of the head, associated with the pineal gland.

Nutrients and their role in the body

In the body there are only a few grains of iodine, yet it is one of the most important minerals. The majority of iodine absorbed by the body is utilized by the thyroid glands in the production of thyroxine, which is essential in regulating the body metabolism. It also directly controls the growth rate of the body and as such is especially needed during pregnancy, childhood and adolescence. Iodine is found in iodized salt, seafood and vegetables.

Kurmasana Tortoise Pose

Kurmasana Postura Yoga

You'll look like a tortoise when you practice kurmasana (pronounced koohr-MAH-sah-nah). This pose keeps your lumbar limber (In other words, it makes your lower spine more flexible.) It also strengthens your neck, massages your thyroid, aids digestion, and rejuvenates your nervous system. Take it slow just like a tortoise Hypothyroidism, the underproduction of the thyroid hormone, is a common condition and may be the underlying cause of many recurring illnesses and chronic fatigue. Symptoms of an underactive thyroid include fatigue, weight gain, weakness, dry skin, hair loss, recurrent infections, depression, and intolerance to cold. Hypothyroidism, the underproduction of the thyroid hormone, is a common condition and may be the underlying cause of many recurring illnesses and chronic fatigue. Symptoms of an underactive thyroid include fatigue, weight gain, weakness, dry skin, hair loss, recurrent infections, depression, and intolerance to cold.

What It Will Do for

Comments To tap the reserve flow of the kundalini energy in your body, you activate the sexual energy in exercise 1, the navel energy in 2 and 3, and rnove that energy up the spine in 4A. Dunng exercise 4B, the thyroid gland secretes and opens circulation to the upper brain. This clears your thinking and adds energy to the will. The last two exercises charge and strengthen your electromagnetic field and stabilize the new energy state you have created. This set gives you an extra resistance to the fluctuations of the environment.

Kundalini Yoga for elimination apana exercises KYkriyas

Exercise 1 adjusts the acid-base balance in the stomach, but it must be done regularly without missing a single day. Exercise 2 strengthens the heart, Exercise 3 slims the waistline and cleans the gallbladder, Exercise 4 flushes the circulation and balances the nerves. Exercises 5 and 6 distribute the pranic force and stimulate the thyroid and para-thyroid. Exercise 7 and 8 remagnetizes the aura.

Immune Yooa I

This exercise moves the parathyroid physically. A healthy parathyroid keeps us young we get old because the parathyroid does not support our thyroid. Bending the neck forward in this way puts pressure on the thyroid and parathyroid. (Please note that this is not our normally used form of Jalandhara Bhand, but a variation of it.) Relax for 1 Minute. Keep your eyes open and stay alert.

Endocrinal system

The main glands in the endocrinal system are the pituitary, pineal, thyroid, parathyroids, adrenals, ovaries and testes. It is the two glands in the brain, the pituitary and the pineal, that we are interested in briefly describing here for it is these two glands that are influenced directly by sirshasana. The other glands are also influenced, but less directly.


Soles Your Feet

Shoulderstand strengthens your entire body, while stimulating your spine and thyroid gland. Your thyroid gland, located at the front of your neck, is responsible for regulating many of your bodily functions, such as your metabolism and body temperature. Performing this pose also provides a calm energy that nourishes your body and soul.

Yoga Nidrasana

The shoulderstand creates intense sensations throughout the neck, but the medical correlates of this are not obvious. It is an article of faith and experience among hatha yogis that this posture has beneficial effects on a wealth of functions regulation of metabolism and mineral balance by the thyroid and parathyroid glands, beneficent influences on the larynx and speech, and salutary effects on immune function in the thymus gland and tonsils. But aside from anecdotal reports that practicing the shoulderstand is a good remedy for sore throats and nervous coughs (especially in children who are unable to fall asleep), and that vigorous practice of the classic posture and its variations enhances thyroid function in those who have mild hypothyroid conditions that are not due to iodine deficiency, we do not have much to go on. And without data reported in the peer-reviewed literature, there is little we can say other than agree that such effects are possible but unsubstantiated.

Sarvangasana I

Advance Sarvanga Asana

The importance of Sarvangasana cannot be over-emphasized. It is one of the greatest boons conferred on humanity by our ancient sages. Sarvangasana is the mother of asanas. As a mother strives for harmony and happiness in the home, so this asana strives for the harmony and happiness of the human system. It is a panacea for most common ailments. There are several endocrine organs or ductless glands in the human system which bathe in blood, absorb the nutriments from the blood and secrete hormones for the proper functioning of a balanced and well developed body and brain. If the glands fail to function properly, the hormones are not produced as they should be and the body starts to deteriorate. Amazingly enough many of the asanas have a direct effect on the glands and help them to function properly. Sarvangasana does this for the thyroid and parathyroid glands which are situated in the neck region, since due to the firm chinlock their blood supply is increased. Further, since the body is...

Asanas Sarvangasana

Sarvangasana has beneficial effects on the entire body. It drains stagnant blood from the legs and abdominal organs, thereby increasing the general health of these areas. It tones up the thyroid gland, which again has positive repercussions on the whole body. It improves respiration and massages the organs concerned with digestion, elimination and reproduction and gives many more benefits, which will be discussed subsequently. This asana should be an integral part of every asana program.


This exercise moves the parathyroid physically. A healthy parathyroid keeps us young we get old because the parathyroid does not support our thyroid. Bending the neck forward in this way puts pressure on the thyroid and parathyroid. (Please note that this is not our normally used form of Jalandhara Bhand, but a variation of it.) Relax for 1 Minute. Keep your eyes open and stay alert.

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