Health Yoga and Fitness Organizations

The following organizations provide information to health and fitness professionals, including yoga teachers:

1 American Council on Exercise (ACE): A nonprofit fitness certification and education provider.

i ECA World Fitness: Organization dedicated to furthering the education of health and fitness professionals.

i IDEA Health & Fitness Association: Membership organization of health and fitness professionals.

i International Association of Yoga: Membership association for yoga practitioners, teachers, therapists, and researchers.

1 Yoga Alliance: Support organization for yoga teachers. i Yoga Research and Education Center: Studies the tradition, practices, and philosophy of yoga.

Easing Your Stress With Yoga

Easing Your Stress With Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You? Has the stress of daily life made you tense, uptight and too wound up to be able to think clearly? If so, then you are not alone. 40 of Americans feel that their lives are too stressful and over 60 of Americans say that they find themselves in situations where they feel lost at least once a week.

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