Yoga Study Centers

The following yoga study centers offer workshops and degree programs for serious yoga practitioners:

i California Institute of Integral Studies: A degree program for yoga studies in San Francisco. www.ciis.edu

i Feathered Pipe Ranch: Offers yoga-oriented workshops in Montana and the Caribbean. www.featheredpipe.com

i Kripalu Center for Yoga and Health: Offers yoga and fitness training in Lenox, Massachusetts. www.kripalu.org

i Omega at the Crossings: Offers yoga classes and workshops Austin, Texas.www.thecrossingsaustin.com

i Omega Institute for Holistic Studies: Offers retreats and workshops in California, New York, Florida, Costa Rica, and the Virgin Islands. www.

eomega.org i Tassajara and Green Gulch Zen Centers: Presents Zen and yoga instruction in San Francisco and Marin County. www.sfzc.org

Yoga For Beginners

Yoga For Beginners

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

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